Synopsis: The Ultimate Triathlon Training Guide

This is not your typical motivational or fitness book. Ever struggle to balance the pressures of work, family, and self-care? Pursuing a fitness goal isn’t as easy or glamorous as it’s often made to look. How can we wake up early to fit in a morning run when we have been up all night with a baby?  How can we pick up a sport we loved in high school and not feel discouraged when our bodies have changed? How do we find the time in our busy lives to commit to training and where do we begin to pursue a fitness goal? This book is also about finding meaning in your life and discovering that an everyday fitness goal can fulfill a bigger purpose. Chase It is a woman's guide to training, but it is also so much more than that; it’s her life story, advice, self-reflections, and faith journey as she uses her God-given talents to achieve her fitness goals.